"If you don't like something, change it. If you can't change it, change your attitude."
Maya Angelou
Are you ready to start the life you were meant to live? Sally can help you along your health change journey. With her combined expertise in wellness, coaching and health education, she can guide you to better wellness and give you the tools to live a healthy, active and joy-filled lifestyle!
Sally is an ACE certified health coach, physical education and health educator with over 35 years of experience in the wellness field.
What Can Sally Do for You?
ONE ON ONE COACHING
One-on-one coaching via Zoom to assess and develop a plan of action and accountability to assist you live your best and healthy life!
GROUP
COACHING
Weekly or bi-weekly group coaching sessions via Zoom with a small group of others working towards a common goal - a healthy lifestyle!